In-Person or Live Online Monthly Training Subscription

This is my most comprehensive monthly plan available where we work together to start the process and habits to achieve your fitness goals!

Plan Includes

  • Free 30 minute fitness assessment

  • 12 in-person or live online training sessions

  • Weekly customized cardio plan

  • Weekly calorie and macro review

  • Wearable Integration

  • Regular progress check-ins

  • Regular updates in plans based on your progress

How it works

  • Purchase the plan
  • Complete onboarding questionnaire after logging into the app
  • Schedule 30 minute introduction and assessment session
  • Receive your personalized schedule in 24-48 hrs after introduction session
  • Follow workouts, log nutrition and other metrics
  • Enjoy the Journey!!!




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