Virtual Monthly Subscription

This is my most comprehensive virtual monthly plan available where we work together to start the process and habits to achieve your fitness goals!

Plan Includes

  • Free 30 minute fitness assessment

  • 1 weekly in-person or live online training session

  • Weekly customized Integrated Training plan

  • Weekly customized cardio plan

  • Weekly calorie and macro review

  • Wearable Integration

  • Regular progress check-ins

  • Regular updates in plans based on your progress

How it works

  • Purchase the plan
  • Complete onboarding questionnaire after logging into the app
  • Schedule 30 minute introduction and assessment session
  • Receive your personalized schedule in 24-48 hrs after introduction session
  • Follow workouts, log nutrition and other metrics
  • Enjoy the Journey!!!




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