Virtual Monthly Subscription
This is my most comprehensive virtual monthly plan available where we work together to start the process and habits to achieve your fitness goals!
Plan Includes
Free 30 minute fitness assessment
1 weekly in-person or live online training session
Weekly customized Integrated Training plan
Weekly customized cardio plan
Weekly calorie and macro review
Wearable Integration
Regular progress check-ins
Regular updates in plans based on your progress
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Schedule 30 minute introduction and assessment session
- Receive your personalized schedule in 24-48 hrs after introduction session
- Follow workouts, log nutrition and other metrics
- Enjoy the Journey!!!
monthly
Subscription
$75
$99
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